Involuntary Movements in Meditation - More information

Involuntary movements or spontaneous movements in meditation are happening in you as the kundalini is just invoked by the Nature. To start the continuation of your spiritual evolution, Nature invokes the Kundalini in you. Nature helps and connects all people to their line of evolution as per their karma. Career problems, financial problems, health related problems, relationship problems and various other problems exist in everybody's life due to their STUCK SPIRITUAL EVOLUTION which happens mainly due to Karmas (Traits are the root cause of karamas which are stored in your soul).  The NATURAL opportunity of Kundalini Invoking does not come to all people. It is an opportunity given by Nature to evolve and prosper in your lives.  

Even if you did not meditate so far in your life or even if you are not a spiritualist, you will naturally meditate due to get some peace in your life. That is when Nature invokes your kundalini. You can check the FAQs post  to understand all information about the Involuntary Kriyas happening in you. 

In the same, with you also, the kundalini once it is invoked, it vibrates or rotates or jerks trying to awaken. All the movements are meant that Kundalini is trying to awaken and release itself from its dormant state. But awakening of Kundalini and its advancement does not happen without the path or Guru who can help you to evolve. Awakening Kundalini without Guru does not happen.  It is a misconception that these movements are related to Kundalini Awakening. These movements are happening due to Kundalini Invoking but not due to awakening. Nature's job is to just invoke or open the lid of the Kundalini and connect you to the PATH MEANT FOR IT (which is nothing but Guru). Weather you take up that path or evolve is your karma and it is totally left to your WILL. But Nature does its job by connecting you to the path which is 
"Manthan Involuntary Kundalini Kriya Yoga". 

These involuntary movements after kundalini invoking, will expose you to your hidden traits and their energies. So the YOGA RELATED TRAITS (based on the yogic practices you did in your earlier lives), will surface in this process. Then you naturally put various mudras, various asanas. Some even talk various divine languages or some even dance. With some various breathing exercises (or pranayamas) happen. These involuntary kriyas will also surface various other traits (bad and good) in your soul which will have IMPACT in your real lives. Those traits make you act involuntarily in your real life by their forces (just like a smoker who cannot quit smoking). Some habits or traits make you act as per their energies in your lives. Some hidden traits related to diseases or various other troubles in life would also surface. So once the kundalini is invoked, it has to advance and take upward journey for the actual soul evolution (which actually resolve the current problems in your lives).

   

Churning of the consciousness is called "SAMUDRA MANTANA in hinduism. Devatas (positive energies) and Asuras (negative energies) churned the ocean with a serpent. They are supported by Lord Vishnu and Shiv ji.  Here, the churning is nothing but spinning. The spinning happens due to the stored positive and negative sanskaras with us. Initially poison comes out of the churning. In this process, you may feel like vomiting or dizziness for 3 or 4 days. For some good souls it will only be there for few hours or one day. In the above SAMUDRA MANTANA STORY, they  say shivji drank poison and it was stopped in his throat and thats why he was called Neel Kanth. In the same, here the poison makes you feel vomiting etc. Once vomited (or some times, vomiting wont come but it will be digested slowly within), the poison will be gone. This is how one moves from negative to positive. When you take up Involuntary Manthan Kundalini Kriya Yoga practices, you will even transform above positivity. 

Manthan Involuntary Kundalini Kriya Yoga initiates you into THE FASTEST SOUL TRANSFORMING involuntary kriya yoga that will evolve your mind, intellect and physical life also faster than any other meditation or yogic practices you follow. 

As said in Bhagawadgita, with the help of Prana-Apana, the kundalini churns all the layers of the soul and transforms automatically. In the path of Manthan Kundalini Kriya yoga, meditation happens naturally. You will start experiencing the unexplainable joy within and naturally you will find yourself leading a yogic life all times, involuntarily.