Experiencing involuntary movements or spontaneous movements in Meditation is the sign of "kundalini invoking". Nature wants you to evolve further by awakening and advancing your kundalini upward through all chakras by following the path of Manthan Involuntary Kundalini Kriya Yoga. The path helps you with the GURU WITHIN to evolve and prosper
If you have spinning or rotation in meditation you belong to Manthan Kriya Yoga. Your kundalini may naturally get invoked when you do meditation due which the involuntary or spontaneous movements would start naturally. Soul evolution happens through several lives. Due to the yogic practices in past lives, your kundalini may get naturally invoked. The initial level of kriyas due to kundalini invoking is called "Spanda Kriyas". The yogic path meant for the actual transformation and evolution can happen through Manthan Kriya Yoga which is nothing churning of the consciousness. You can check www.hariom.life , www.omism.life for more details. This blog could clear many doubts of yours if you have such experiences in meditation. 1. Why spinning / rotation / involuntary movements happen in meditation Due to abundant cosmic energies, and contacting your astral body, you body gets lightened and you would experience astral movements within your body. These movements...